| Methylfolate (L-5-MTHF) | 400 mcg |
| Methylcobalamin (Vitamin B12) | 500 mcg |
| Vitamin D3 | 1000 IU |
| Vitamin C | 80 mg |
| Magnesium | 100 mg |
| Zinc | 10 mg |
| Iron | 18 mg |
| Biotin | 30 mcg |
| Choline | 50 mg |
| CoQ10 | 30 mg |
| Magnesium Glycinate (Buffered Chelated) | 1000 mg |
| Equivalent to Elemental Magnesium | 200 mg |
| Zinc | 10 mg |
| Vitamin B6 (Pyridoxine HCl) | 2 mg |
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